How to Protect Children in Winter
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Winter can be a magical time for children. But it's also a season that requires special care to ensure that little ones stay warm and healthy.
In this article we give you some essential tips to protect children in winter.
Appropriate Clothing
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Clothing Layers : Dressing children in layers is the best way to keep them warm.
Start with a base layer made of moisture-wicking material, such as a cotton or merino wool T-shirt . Add an insulating midlayer, such as a wool sweater , and finish with a wind- and water-resistant outer layer .
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Essential Accessories : Don't forget hats, gloves and scarves . Much of your body heat is lost through your head, so a good hat is essential. Gloves and scarves help protect your extremities from the cold.
- Appropriate Footwear : Waterproof, lined boots are ideal for keeping children's feet dry and warm. Wool socks are also a good choice for added insulation.
Skin Care
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Moisturizing : Children's skin can become dry and irritated in the winter. Use a gentle, unscented moisturizer to keep their skin hydrated. Apply right after bathing, while their skin is still damp.
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Sun Protection : Even in winter, children's skin needs sun protection. If you're taking your children to a snowy destination, use a sunscreen suitable for children on exposed areas. Snow can reflect UV rays, increasing the risk of sunburn.
- Lips : Lips can easily chap in the cold. Use a moisturizing lip balm to prevent chapping and keep your lips soft.
Cold Prevention
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Hand Hygiene : Teach children to wash their hands regularly with soap and water, especially before meals and after playing outdoors. This helps prevent the spread of germs.
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Healthy Eating : A balanced diet rich in fruits, vegetables and protein helps strengthen children's immune systems. Include foods rich in vitamin C, such as oranges and kiwis, to help fight colds.
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Hydration : Keeping children well hydrated is crucial, even in winter. Encourage them to drink water regularly and offer warm soups and teas to help maintain hydration.
- Adequate Rest : Sleep is essential for children's health. Make sure they get enough sleep to allow their bodies to recover and stay strong against infections.
These tips will help you protect your children during winter so they can enjoy the season safely and healthily. Remember that prevention is always the best medicine, and small precautions can make a big difference.
And to dress your children economically, comfortably and sustainably for this winter, discover our selection of Autumn-Winter clothes , perfect for the coldest days!